Health Wellness USA

Whatever the mind of a human can conceive and believe, it can achieve. Thoughts are images and powerful images at that, when mixed with purpose. Health & Wellness can be translated into great riches.

Empower Yourself and Dream Big. Mind, Body, & Spirit

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Top 10 Benefits of Regular Exercise

There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has always offered amazing health benefits, both physically and mentally. A good health and wellness program starts with a proven diet and a simple stretching program. These tips may help you live longer.
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CDC: Physical Activity & Health

Regular physical activity is one of the most important things you can do for your health.

If you’re not sure about becoming active because you’re afraid of getting hurt, the good news is that moderate-intensity aerobic activity is generally safe for most people.

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7 Benefits of Physical Activity

Want to feel better, have more energy and even look younger? A very simple treatment, just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.
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Health Risks without Physical Activity

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.
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Amazing Benefits from Living a Healthy Lifestyle.

There are hundreds of benefits of a healthy lifestyle, but nutrition is central in the health of all mammals. Health and Wellness is not a Choice it is a Lifestyle. Integrating stretching, walking, jogging, sports, and nutrition into your life is not an easy task. Changing bad habits into good healthy choices is the start. A healthy body is the combination of routine exercise and good nutrition. Lets begin our journey.

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Exercise Controls Weight
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Exercise Can Be Fun … and Social!
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Exercise Combats Health Conditions
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Exercise Can Make You Feel Happier
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Exercise Improves Mood
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Exercise Is Good for Your Muscles and Bones
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Exercise Boosts Energy
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Exercise Can Help Skin Health
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Exercise Promotes Better Sleep
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Exercise Puts The Spark Back Into Your Sex Life

Diet & Nutrition

If you want to be the best, you can’t take the path of least resistance. Every morning, you wake up, and your mind tells you it’s too early, your body tells you you’re a little too sore, or your stomach wants a big cheese burger and fries, well it’s time to rethink your bad habits. You have to look deep within yourself and know what you want and what you’re striving for. Creating a fit body starts with good nutrition and consistent exercise habits.
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Mushrooms

Health Food that reignites our immune systems.
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Statin Drugs Are Not the Cure

Cholesterol is reduced by implementing a good diet.
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Health &Wellness

Starts by Taking Black Cumin Oil Every Day.

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Flax Seed

Improves skin & digestion, lowers cholesterol, reduces sugar cravings, balances hormones, fights cancer.
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About Health Wellness USA

Founded to become the go-to resource for discovering the benefits of Health and Wellness, and to connect industry leaders to online customers. Through our targeted marketing opportunities we strive to grow this nascent industry and expand the reach of mindful nutrition and exercise to become a more healthy country.
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Michael Danielson

CEO & Publisher

Michael Danielson is the publisher and producer of HealthWellnessUSA.com a unique online environment. His agency M.R. DANIELSON Advertising designed and developed the brand and website to exchange information that helps our visitors achieve success in their perseverance to a physically fit body and healthy clear mind.
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Melanie Germain

Account Executive & Sales Director

Melanie is an account executive and sales director for HealthWellnessUSA.com. She assures that your ads, sponsorships, brand strategy, and marketing campaigns runs smoothly and effectively. All our advertising is linked to powerful analytics and targeted PPC campaigns to achieve a higher conversion rate than our competition.
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Monique Bellefille

Creative Director & Sales

Monique is in charge of our brand, social media, and the creative director for HealthWellnessUSA.com assuring your marketing messages are seen by your target audience. The right image, strong headline, and valued facts all add up to a successful post that reaches thousands. Moniques goal is simple get your message noticed and linked to your site.
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Jenna Dominik

Marketing Director

Jenna is the marketing director and sales expert for physicalfitnessusa.com. She makes sure your advertisements get seen by many interested buyers through multiple advertising channels. She helps our design team create and develop strong ads and campaigns that are placed strategically into our monthly online campaigns.

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Contact Us Today!

Get in touch with us on any inquiries or send us your ‘Fit for Health” story to share. If you are a company and would like brand exposure learn more about our target marketing advertising opportunities. Start your campaign today.

Address

1464 Summit Ave,
St Paul, MN  55105

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